Online Therapy in the Chicago suburbs, Greater Milwaukee area, and throughout Illinois & Wisconsin
Imagine therapy that isn’t just talk… Helping you build mental wellbeing to last a lifetime.
Modern Therapy for Millennial and Gen Z Women:
Specializing in Anxiety Therapy, Therapy for Moms, Depression Counseling, and Phone Addiction
How I Can Help
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Therapy for Moms
For the new mom, experienced mom, overwhelmed mom, overstimulated mom, and even the 'is it bedtime yet?' mom – no matter where you are in motherhood, I help you rediscover balance, find joy, and thrive.
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Anxiety Therapy for Women
When anxiety is taking over, you need two things: relief now and lasting change. I'm here to empower you with the skills to be your own anxiety coach, providing relief today and fostering long-term wellness. No quick fixes here – we get to the root of your anxiety and rip it right out.
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Depression Therapy for Women
I help women move through the heaviness of depression with a practical, action-based approach that builds motivation from the outside in. Together, we’ll focus on small, doable steps that reconnect you with your life and help you feel like yourself again.
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Therapy for Phone Addiction
When your phone use feels out of control, you need more than quick fixes. I’m here to help you build lasting habits that put you back in the driver’s seat. No detoxes or challenges that don’t stick. Let's create a life where screen time is something that supports your life, not steals from it.
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Parent Counseling
Through a unique blend of skill-building and personal healing, I offer you the tools and support needed to not only become a more effective and compassionate parent, but also to embark on a transformative journey of self-discovery and growth.
Hi, I’m Shannon
I’m a therapist in the Chicago suburbs, Greater Milwaukee area, and across Illinois and Wisconsin.
I work with women who are tired of holding it all together on the outside while struggling on the inside.
You've got a good awareness of your struggles but still can’t seem to shake them. Maybe you've given therapy a try before and, while it had its moments, it often felt like just talking without much progress. Or perhaps you're new to therapy and are hoping to see positive changes in just a few sessions.
In my approach to therapy, it's not just about talk – it's a one-two punch. We'll dive into concrete steps you can take today for immediate relief, while also exploring the deeper healing necessary for lasting change. Let's make this life a little lighter and a lot more joyful together.
We team up to use your expertise about yourself and my knowledge about mental health to bring you to your state of wellness.
In the Spotlight
Online Therapy Throughout
Illinois & Wisconsin
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Therapy in Chicago, IL
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Therapy in Milwaukee, WI
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Therapy in Hinsdale, IL
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Therapy in Whitefish Bay, WI
